Swedish massage is a lighter massage that is all about relaxing. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.
Deep Tissue Massage$45 (30min) / $60 (45min) / $80 (60min)
Deep tissue massage is designed to relieve pain and muscle tension throughout the body. It is extremely beneficial because it reaches the deepest layer of muscles, fascia, and tendons. The goal in deep tissue massage is to breakdown adhesions.
Aromatherapy Massage$45 (30min) / $60 (45min) / $80 (60min)
Aromatherapy is a healing therapy that utilizes the properties and aromas of essential plant oils. It is an effective way to relieve stress, anxiety and tension. Aromatherapy massage combines the balancing properties of the essential oils with the relaxing benefits of touch.
Hot Stone Massage$45 (30min) / $60 (45min) / $80 (60min)
Special stones are heated and applied to the body to promote deep-tissue healing and relaxation. The warmth loosens stiff muscles. The combination of the heat and light massage strokes will clear toxins and stimulate the metabolism.
**Highly recommend at least 75 min of hot stone massage for deep relaxation
Reflexology$13 (10min) / $26 (20min) / $39 (30min)
Reflexology is a separate practice that applies pressure to reflex zones on your feet, hands or outer ears to affect your entire body. Reflex zone is an area connected to other parts of your body. Benefits of Reflexology include relaxation and improved lymphatic drainage and blood circulation. These benefits help relieve the effects of stress, which in turn helps your body find balance and heal itself.
Chair Massage$13 (10min) / $26 (20min) / $39 (30min)